blazingfirejr79's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
258.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2014:
1410 kcal Fat: 97.90g | Prot: 70.62g | Carb: 103.96g.   Breakfast: Sugar, Kwik Trip Bacon Egg and Cheese Croissant, Coffee (Instant), Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Chevy's Fresh Mex Chile Relleno, Cafe Rio Mexican Rice, Cooked Pinto, Calico or Red Beans, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Corn Tortilla, Pork Loin (Tenderloin), Cooked Summer Squash (from Fresh). Snacks/Other: Breyers Carb Smart Ice Cream Bars - Almond. more...
gaining 3.0 lb a week

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