MTurner123's Journal, 20 February 2014

194.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

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1644 kcal

Fat: 71.32g | Prot: 49.61g | Carb: 213.10g.   Breakfast: Clementines, Country Hearth Multigrain Bread, Welch's Natural Concord Grape Jelly, Jif Extra Crunchy Peanut Butter. Lunch: Nature Valley Granola Nut Clusters - Roasted Cashew. Dinner: Taco Bell Soft Taco - Chicken, Taco Bell Crunchwrap Supreme, Strawberries, Red Raspberries. Snacks/Other: Nutella Hazelnut Spread, Andes Mint Candies. more...

2404 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...