Chavesjen's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
140.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
598 kcal Fat: 9.77g | Prot: 42.62g | Carb: 76.48g.   Breakfast: salsa, Egg White, coffee. Lunch: tuna sushi. Snacks/Other: special k bar. more...
losing 1.6 lb a week

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Comments 
Woo Hoo look at you!!! BTW, where'd ya get the sushi? 
28 Feb 11 by member: ezagami1

     
 

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