Weigh In record (no journal entry) for 26 February 2011
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332.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1551 kcal
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Fat: 28.71g | Prot: 118.58g | Carb: 119.00g.
Breakfast: greek yogurt, half and half, coffee. Lunch: swiss cheese, mayonnaise, Solid White Albacore Tuna in Water (Low Sodium), arnold thin. Dinner: white wine, rice, cheese, boneless skinless chicken breast. Snacks/Other: beer. more...
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losing 1.8 lb a week
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