Weigh In record (no journal entry) for 30 April 2009
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196.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2009:
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188 kcal
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Fat: 3.56g | Prot: 3.65g | Carb: 34.68g.
Lunch: White and Wild Rice. more...
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dtrejos's weight history
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