| March 2011 |
| Sat 26th: |
952 *
|
53%
|
fat: 47.14g |
| |
protein: 53.78g |
| |
carbs: 78.78g |
|
-
|
-
|
| Tue 22nd: |
520 *
|
29%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 21st: |
1509 *
|
84%
|
fat: 75.12g |
| |
protein: 44.95g |
| |
carbs: 167.11g |
|
1506*
|
 3
|
| Sun 20th: |
1296 *
|
72%
|
fat: 54.99g |
| |
protein: 55.07g |
| |
carbs: 147.89g |
|
1481*
|
 185
|
| Sat 19th: |
1035 *
|
58%
|
fat: 47.52g |
| |
protein: 48.87g |
| |
carbs: 104.65g |
|
-
|
-
|
| Thu 17th: |
965 *
|
54%
|
fat: 45.75g |
| |
protein: 51.24g |
| |
carbs: 85.66g |
|
-
|
-
|
| Wed 16th: |
762 *
|
42%
|
fat: 42.69g |
| |
protein: 28.79g |
| |
carbs: 64.04g |
|
-
|
-
|
| Tue 15th: |
275 *
|
15%
|
fat: 5.27g |
| |
protein: 14.72g |
| |
carbs: 42.38g |
|
-
|
-
|
| Mon 14th: |
844 *
|
47%
|
fat: 29.77g |
| |
protein: 48.28g |
| |
carbs: 97.38g |
|
1437*
|
593
|
| Sun 13th: |
993 *
|
55%
|
fat: 48.25g |
| |
protein: 64.15g |
| |
carbs: 81.13g |
|
1447*
|
454
|
| Sat 12th: |
1650 *
|
92%
|
fat: 78.32g |
| |
protein: 90.71g |
| |
carbs: 144.27g |
|
-
|
-
|
| Fri 11th: |
892 *
|
50%
|
fat: 34.09g |
| |
protein: 27.16g |
| |
carbs: 121.23g |
|
-
|
-
|
| Thu 10th: |
1178 *
|
65%
|
fat: 71.67g |
| |
protein: 46.75g |
| |
carbs: 90.30g |
|
-
|
-
|
| Tue 8th: |
1136 *
|
63%
|
fat: 56.28g |
| |
protein: 43.68g |
| |
carbs: 113.71g |
|
1559*
|
423
|
| Mon 7th: |
1478 *
|
82%
|
fat: 74.76g |
| |
protein: 69.53g |
| |
carbs: 138.69g |
|
1555*
|
77
|
| Sun 6th: |
1037 *
|
58%
|
fat: 42.03g |
| |
protein: 69.58g |
| |
carbs: 101.45g |
|
1496*
|
459
|
| Fri 4th: |
1474 *
|
82%
|
fat: 59.47g |
| |
protein: 87.96g |
| |
carbs: 147.60g |
|
-
|
-
|
| Thu 3rd: |
1327 *
|
74%
|
fat: 70.03g |
| |
protein: 53.67g |
| |
carbs: 121.88g |
|
-
|
-
|
| Wed 2nd: |
859 *
|
48%
|
fat: 27.01g |
| |
protein: 40.99g |
| |
carbs: 117.77g |
|
1667*
|
808
|
| Tue 1st: |
1507 *
|
84%
|
fat: 63.86g |
| |
protein: 83.19g |
| |
carbs: 158.27g |
|
-
|
-
|
