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Tigerbalm
Journal
19 Jul 21
Tigerbalm's Journal, 19 July 2021
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Weigh In record (no journal entry) for 19 July 2021
183.0 lb
Lost so far:
25.4 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
losing 4.6 lb a week
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Tigerbalm's weight history
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