Weigh In record (no journal entry) for 26 February 2011
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1285 kcal
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Fat: 32.53g | Prot: 41.22g | Carb: 160.49g.
Breakfast: Fiber Gummies, Cream (Half & Half, Fat Free). Lunch: Orange Cranberry Marmalade, Ezekiel 4:9 Cinnamon Raisin Bread, Deli Thin Honey Turkey Lunchmeat. Dinner: Light Caesar Dressing, Mixed Salad Greens, Turkey Meatballs Cocktail size, Spaghetti/Marinara Pasta Sauce, Spaghetti. Snacks/Other: White Table Wine, Aspen Frozen Yogurt Granola Bar, Raspberry Vanilla. more...
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1585 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 2 hours, Shopping - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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judyschlipp's weight history
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