ksadik's Journal, 09 April 2013

198.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

---

1357 kcal

Fat: 70.03g | Prot: 86.53g | Carb: 113.12g.   Breakfast: Polly-O 2% String Cheese, Dunkin' Donuts Iced Coffee with Cream and Sugar, Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Chicken Stir Fry. Dinner: California Tortilla Steak Taco, California Tortilla Southwestern Salad. more...

3178 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 6 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 2 hours. more...