kcampbell11's Journal, 26 February 2011

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Weigh In record (no journal entry) for 26 February 2011

169.0 lb Lost so far: 2.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:

1598 kcal

Fat: 41.70g | Prot: 88.01g | Carb: 80.16g. Breakfast: whey protein shake. Lunch: lentil soup. Dinner: pinot grigio, margarita chicken, sweet corn soup. Snacks/Other: vodka. more...

2149 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week

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kcampbell11's Journal, 26 February 2011

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