Weigh In record (no journal entry) for 20 February 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2014:
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1352 kcal
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Fat: 76.15g | Prot: 138.66g | Carb: 26.63g.
Breakfast: Mushrooms, Red Onions, Bell Peppers, creme fraiche II, Hormel Black Label Bacon Thick Slices, Kraft Deli Deluxe American Cheese Slices, Egg, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: creme fraiche II, Tillamook Sharp Cheddar Cheese, Zucchini, Jalapeno Peppers, Red Onions, Bell Peppers, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Mexican fajitas chicken and vegetables, creme fraiche II, Tillamook Sharp Cheddar Cheese. Snacks/Other: Roasted Broiled or Baked Chicken Breast, Chicken - Carbquik Oven Fried, water, Great Value Drink Enhancer. more...
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losing 1.8 lb a week
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atriel2's weight history
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