Weigh In record (no journal entry) for 26 February 2011
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2011:
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479 kcal
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Fat: 13.17g | Prot: 47.76g | Carb: 41.78g.
Breakfast: Iced Coffee with Milk, clementine orange. Lunch: raw brocolli, Raw Large Shrimp. Dinner: spinach, ground chicken. Snacks/Other: melba snacks, strawberries. more...
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losing 7.0 lb a week
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barelybreathing's weight history
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