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Gorging :(
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119.5 lb
Lost so far: 18.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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657 kcal
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Fat: 16.24g | Prot: 42.86g | Carb: 8.60g.
Breakfast: Nescafe Coffee. Dinner: Marks & Spencer Scotch Beef Fillet Steak. Snacks/Other: Cabernet Sauvignon Wine . more...
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gaining 2.3 lb a week
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