aavila3's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
155.8 lb Lost so far: 0.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
536 kcal Fat: 32.52g | Prot: 38.67g | Carb: 22.30g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Genoa Salami. more...
losing 0.6 lb a week

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