Weigh In record (no journal entry) for 26 February 2011
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175.5 lb
Lost so far: 34.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1383 kcal
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Fat: 44.00g | Prot: 67.74g | Carb: 199.79g.
Breakfast: Orange Juice, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Dinner: Naked Tenders (6), Honey BBQ Sauce, Potato Wedges (Regular). Snacks/Other: Natural Almonds 100 Calorie Pack, Chewy Bars - Oats & Chocolate, Bananas (Large). more...
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losing 1.0 lb a week
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