soxfan28's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
288.2 lb Lost so far: 79.3 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1387 kcal Fat: 68.77g | Prot: 63.73g | Carb: 128.54g.   Lunch: cheese garlic bread, hot dog. Dinner: low fat shredded cheddar cheese, ground beef, taco shell. Snacks/Other: schwan's toffee, schwan's rocky road. more...
3699 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Exercise machine (slow) - 45 minutes. more...
losing 7.0 lb a week

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