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soxfan28
Journal
25 Feb 11
soxfan28's Journal, 25 February 2011
soxfan28's Profile
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Weigh In record (no journal entry) for 25 February 2011
288.2 lb
Lost so far:
79.3 lb
.
Still to go:
88.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2011:
1387 kcal
Fat: 68.77g | Prot: 63.73g | Carb: 128.54g.
Lunch:
cheese garlic bread, hot dog.
Dinner:
low fat shredded cheddar cheese, ground beef, taco shell.
Snacks/Other:
schwan's toffee, schwan's rocky road.
more...
3699 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Exercise machine (slow) - 45 minutes.
more...
losing 7.0 lb a week
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