Weigh In record (no journal entry) for 26 February 2011
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263.9 lb
Lost so far: 7.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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2161 kcal
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Fat: 73.02g | Prot: 117.39g | Carb: 244.34g.
Breakfast: Geléia de Frutas Vermelhas Diet, Gelatina Diet, Grão Sabor Multigrãos. Lunch: Oranges, Milho Grão Salgado Granel, Mustard, Extra Virgin Olive Oil, Lettuce, Cucumber (with Peel), Chicken Breast, Spaghetti. Dinner: Kit Kat, Gelatina Diet, Oranges, Cucumber (with Peel), Atum Solido Natural Light, Corn, Mussarela Light, Ketchup, Massa Para Pizza Brotinho. Snacks/Other: Sabuguinho. more...
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steady weight
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edun999's weight history
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