joleighsco's Journal, 10 May 2009

Weigh In record (no journal entry) for 10 May 2009
210.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 May 2009:
1550 kcal Fat: 68.92g | Prot: 63.74g | Carb: 176.65g.   Breakfast: Goldfish Baked Cheddar Crackers, polaner all fruit strawberry, butter, honey wheat bread, sausage kilbasa, bacon, eggs. Lunch: cheese pizza papa johns. Snacks/Other: quaker chewy lowfat granola bar chocolate chunk. more...
gaining 1.8 lb a week

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