Weigh In record (no journal entry) for 26 February 2011
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141.5 lb
Lost so far: 112.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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527 kcal
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Fat: 2.66g | Prot: 33.74g | Carb: 97.24g.
Breakfast: salt, walden farms peanut, cocopop, Cream Of Wheat, benefiber, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, wheatena. Lunch: walden farms syrup, benefiber, walden farms chocolate syrup, nature's path kamut puffs, Light & Fit Yogurt. Dinner: mushrooms, egg white, onion. Snacks/Other: Eclipse Sugar Free Gum. more...
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1642 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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shelynne's weight history
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