Weigh In record (no journal entry) for 19 February 2014
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185.8 lb
Lost so far: 10.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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519 kcal
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Fat: 21.26g | Prot: 19.13g | Carb: 64.43g.
Breakfast: Starbucks Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich, Coffee with Cream and Sugar. more...
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losing 0.3 lb a week
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Jgv90255's weight history
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