Weigh In record (no journal entry) for 26 February 2011
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183.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1569 kcal
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Fat: 45.58g | Prot: 83.42g | Carb: 155.29g.
Breakfast: Biscuits Grands! Jr. Golden Layers - Flaky, fat free half and halft, yoplait light yogurt, coffee, sugar. Lunch: Starbucks turkey swiss sandwich. Dinner: shredded cheddar cheese, chili. Snacks/Other: nips, white wine. more...
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2275 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Carol Crosby's weight history
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