Weigh In record (no journal entry) for 17 July 2021
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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1723 kcal
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Fat: 40.05g | Prot: 52.02g | Carb: 177.85g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Manapua. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Ebisu Ten Zaru Soba, Rubio's Fresh Mexican Grill Carnitas Street Taco. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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losing 2.1 lb a week
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bumbye's weight history
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