Weigh In record (no journal entry) for 19 February 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1448 kcal
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Fat: 48.41g | Prot: 42.49g | Carb: 215.09g.
Breakfast: Ritter Sport Edel-Vollmilch, Ritter Sport Marzipan, Ja! Milch 1,5% Fett, Kellogg's Tresor Milk Choco. Lunch: Banane. Dinner: Butter, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Roggenmischbrot, Gurke (Geschält). Snacks/Other: Äpfel, Gut & Guenstig Fettarme H-Milch 1,5% Fett, Donuts mit Schokoladenglasur, Tic Tac Fresh Orange, Hipp Saft Vitamin C. more...
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gaining 0.2 lb a week
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