Weigh In record (no journal entry) for 26 February 2011
|
181.2 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2011:
|
1939 kcal
|
Fat: 72.73g | Prot: 104.62g | Carb: 203.21g.
Breakfast: Pure Premium Ruby Red Grapefruit Juice, Dried Whole Sesame Seeds, 1% Fat Milk, oatibix, Bananas. Lunch: Whole Wheat Dinner Rolls, Lighter than light, Turkey Meat. Dinner: White Bread, Mini Onion Bhaji, Scotch Egg, Mini Pork Pies, Chicken Breast (Skin Not Eaten). Snacks/Other: Grapes, 2% Fat Milk. more...
|
|
2188 kcal
|
Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simpsonaj194's weight history
|