Weigh In record (no journal entry) for 19 February 2014
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191.6 lb
Lost so far: 31.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1097 kcal
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Fat: 41.34g | Prot: 70.52g | Carb: 115.66g.
Breakfast: Kaas, Bruine Boterham. Dinner: Knorr Champignon Saus, Frieten (Gefrituurd, uit de Diepvries), Biefstuk (Mager). Snacks/Other: Banaan. more...
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gaining 10.8 lb a week
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claesmariepaule's weight history
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