Weigh In record (no journal entry) for 25 February 2011
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122.6 lb
Lost so far: 40.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1309 kcal
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Fat: 43.62g | Prot: 51.18g | Carb: 192.74g.
Lunch: diet mountain dew, mustard, Dill Pickles (Sliced), great value fat free turkey, earthgrains thin buns. Dinner: baby spinach , plain almonds, croutons, light honey dijon mustard dressing, farmers harvest vegetable lasagna made with whole grains, diet mountain dew, happy harvest sweet peas. Snacks/Other: Smart Pop! 100 Calorie Mini Bag, No Sugar Added Ice Cream Sandwiches - Vanilla, york peppermint patties. more...
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1650 kcal
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Activities & Exercise:
Sitting - 10 hours and 30 minutes, Housework - 30 minutes, Desk Work - 1 hour, Sleeping - 12 hours. more...
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gaining 0.7 lb a week
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