jkubasek's Journal, 25 February 2011

209.0 lb Lost so far: 0.5 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

---

1038 kcal

Fat: 50.97g | Prot: 60.35g | Carb: 84.86g.   Breakfast: 100 Calorie Crumb Cakes. Lunch: Chocolate Milk Shake. Dinner: Sour Cream, Pork Carnitas. Snacks/Other: Licorice, Whipping Cream (Light), 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups. more...

3056 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...