eagleslair4031's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
192.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1777 kcal Fat: 83.11g | Prot: 119.98g | Carb: 137.50g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Original Oatnut Bread, 100% Vegetable Juice (11.5 oz). Lunch: Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheddar Cheese, Milk (Nonfat), Minced Ham, Celery, Baby Carrots. Dinner: Chili Con Carne with Beans. more...
2611 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 204.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Chickturu updated their Exercise Diary.
GitaUpmale recorded a Weigh In at 145.5 lb.
kattay updated their Exercise Diary.
Medhat Diab recorded a Weigh In at 231.5 lb.
eristy recorded a Weigh In at 123.5 lb.
Ashleigh de Pentieiros recorded a Weigh In at 125.9 lb.
Redrovercomeonover recorded a Weigh In at 166.0 lb.
moar42 updated their Food Diary.