Weigh In record (no journal entry) for 19 February 2014
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199.5 lb
Lost so far: 15.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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835 kcal
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Fat: 37.16g | Prot: 33.99g | Carb: 97.44g.
Breakfast: Pillsbury Grands! Biscuits - Butter Tastin', Fried Egg, Butter, Jelly (All Flavors), Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. Lunch: Coleslaw, Culver's BBQ Pork Sandwich. more...
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gaining 3.5 lb a week
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