Weigh In record (no journal entry) for 17 July 2021
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117.7 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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945 kcal
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Fat: 34.56g | Prot: 49.28g | Carb: 106.25g.
Breakfast: Prozis Peanut Butter Caramelized Pecan, Nectarines, Malo Fromage Frais 0%, Prozis Confiture Abricot 0%, Marque Repère Lait d’Amande sans Sucres Ajoutés, Melbio Farine T80, Bjorg Coco sans Sucres, Oeuf. Lunch: Andros Gourmand & au Lait de Coco Végétal Brassé Vanille, Lotus Speculoos (7,8g), Cachet Dark Chocolate Noir, Sojade So Soja Nature, Maille Moutarde de Dijon, Too Good Snack Poppé BBQ, Chêne d'Argent Chèvre Frais, Tomates Cerises, Carrefour Betteraves Rouges Cuites et Épluchées , Oeuf Mollet, Odyssée Truite Fumée, Épi d'or Muffins Complets. more...
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steady weight
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