Weigh In record (no journal entry) for 25 February 2011
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310.6 lb
Lost so far: 49.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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709 kcal
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Fat: 14.54g | Prot: 35.39g | Carb: 133.40g.
Lunch: Salsa, Jalapeno Peppers, Cucumber (with Peel), Fat Free Zesty Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Diet Coke, Red Onions. Dinner: Cajun Lime Tilapia, Sweet 'N Low, Lemon, Iced Tea (20 oz). more...
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3432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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reason201's weight history
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