Weigh In record (no journal entry) for 25 February 2011
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293.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1074 kcal
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Fat: 13.40g | Prot: 46.86g | Carb: 73.00g.
Breakfast: Aldi Cereal w/skim milk. Lunch: baked potato chips, Turkey. Dinner: sweet potato fries, Salad w/crunchies/ff drsg/croutons, california vegetables, tilapia. Snacks/Other: Pumpkin Fluff - 6 svgs. more...
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losing 2.3 lb a week
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