rero79's Journal, 10 May 2009

175.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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1062 kcal

Fat: 57.60g | Prot: 72.21g | Carb: 57.76g.   Breakfast: Protein Shake , Turkey Smoked Sausage, Quaker Oatmeal. Lunch: Country Fried Potatoes, Chicken thigh fried. Dinner: Canadian Bacon, Egg, Collard Greens. more...

2109 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...