rero79's Journal, 09 May 2009

Today was day 13 on my this WOE. First week lost 8lbs. Not sure Ive lost any this week but i can fit these jeans that I havent worn all year so I guess stuff is moving around . Had plans to eat right today but went out with my mother when i didnt need too (a casino) and spent money. In the past i would sit and eat the free icecream and make floats. Instead I had a big glass of water and lost my money instead of my mind!!! WOOHOO... my next weigh in is on Wednesday. Hope its good. lol

Diet Calendar Entries for 09 May 2009:
1088 kcal Fat: 58.05g | Prot: 79.33g | Carb: 60.05g.   Breakfast: Turkey Smoked Sausage, Quaker Oatmeal. Lunch: Chicken nuggets. Dinner: Green Snap Beans (No Salt Added, Drained Solids, Canned), Chicken thigh. Snacks/Other: Shredded cheese, Chili, Hot dog bun, Johnsons Smoked sausage. more...
2441 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rero79's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.