Weigh In record (no journal entry) for 25 February 2011
|
209.0 lb
Lost so far: 7.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2011:
|
1263 kcal
|
Fat: 91.73g | Prot: 34.56g | Carb: 81.52g.
Breakfast: banana nut muffin . Lunch: kellogs fiber bar. Dinner: chicken, salad, ceaser salad. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rrnikki's weight history
|