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Ate bread
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226.5 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2021:
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493 kcal
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Fat: 8.60g | Prot: 36.70g | Carb: 69.04g.
Breakfast: Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds). Lunch: Simply Fresh Fruit Dragon Fruit, Pineapple , El Pollo Loco BBQ Sauce (Packet), Home Chef Grilled Chicken with BBQ Sauce & Mashed Potatoes. more...
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gaining 7.0 lb a week
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