moose II's Journal, 25 February 2011

285.0 lb Lost so far: 14.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2142 kcal

Fat: 92.51g | Prot: 112.93g | Carb: 60.64g.   Breakfast: Mini Babybel Bonbel Cheese, Multi-Vitamin, Atkins Advantage Milk Chocolate Delight Shake (Atkins), Boiled Egg. Lunch: Mini Babybel Bonbel Cheese, Honey Mustard Flavored Pork Tenderloin, Cinnamon Fiber Wafers, Special K2O Protein Water Pink Lemonade Mix. Dinner: Ground Pork, Red Table Wine. more...

3432 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...