Weigh In record (no journal entry) for 19 February 2014
|
201.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2014:
|
325 kcal
|
Fat: 13.07g | Prot: 14.91g | Carb: 9.82g.
Breakfast: Bacon, Cooked Summer Squash (from Fresh), Sweet Potato , Poached Egg (with Salt), Grilled Tomatoes, Cooked Spinach (from Fresh), Coffee with Cream. Snacks/Other: Hahn Super Dry Premium. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aussiewedgetail's weight history
|