Weigh In record (no journal entry) for 25 February 2011
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163.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1761 kcal
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Fat: 63.22g | Prot: 48.07g | Carb: 257.81g.
Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Hot Cocoa Milk, Mix 1 Mixed Berry Smoothie. Lunch: Butter (Salted), English Muffin, DICKN SDLS BLK RASP. Dinner: Mini Babybel Original Semisoft Cheese, Balsamic Vinegar, Olive Oil, Cucumber (with Peel), Green Olives with Pimento, Organic Mixed Baby Greens Salad. Snacks/Other: Vanilla Yogurt Raisins, Milk Chocolate Miniatures, Sugar, Coffee (Brewed From Grounds), Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). more...
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1925 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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