razorlink's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2014:
1110 kcal Fat: 45.96g | Prot: 91.25g | Carb: 81.00g.   Breakfast: Kirkland Signature Peanut Butter Filled Pretzels. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Bullritos Sauteed Onions & Peppers. Snacks/Other: Skinless Chicken Breast, Extend Peanut Butter Chocolate Delight Bar. more...
2087 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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