Weigh In record (no journal entry) for 18 February 2014
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121.9 lb
Lost so far: 2.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1024 kcal
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Fat: 44.64g | Prot: 53.18g | Carb: 103.32g.
Breakfast: General Mills Oatmeal Crisp Triple Berry, Milk (Nonfat). Lunch: Mashed Potato, Puff Pastry (Frozen, Baked), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Corn, Chicken Thigh (Skin Eaten). more...
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losing 2.7 lb a week
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movingdisaster's weight history
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