Weigh In record (no journal entry) for 14 February 2014
|
123.5 lb
Lost so far: 1.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2014:
|
1176 kcal
|
Fat: 51.72g | Prot: 39.37g | Carb: 140.08g.
Breakfast: Milk (Nonfat), General Mills Oatmeal Crisp Triple Berry. Lunch: Ben & Jerry's New York Super Fudge Chunk, Green Giant Niblets Corn, Meatless Quesadilla with Cheese. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
movingdisaster's weight history
|