lkaymitchell's Journal, 25 February 2011

weighed on scale at parents' house

217.8 lb Lost so far: 3.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 95.00g | Prot: 166.50g | Carb: 106.00g.   Breakfast: Low Fat Ice Cream Bars - White Mint Truffle, Nonfat Blueberry Greek Yogurt. Lunch: Cookies Ready to Bake - Chocolate Chip, Big Deluxe White Chunk Macadamia Nut Cookie Dough, Calorie Countdown 2% Reduced Fat Chocolate, Diet Hot Chocolate, Vi-Shape Nutritional Shake Mix. Dinner: Buffalo Wings (10 Pieces). more...

2433 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...