lkaymitchell's Journal, 28 March 2011

weighed at dr office afternoon wearing jeans

214.0 lb Lost so far: 7.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2569 kcal

Fat: 108.00g | Prot: 77.85g | Carb: 322.22g.   Breakfast: Bananas, Honey Nut Cheerios, Greenwise Fat Free Milk. Lunch: Fuji Apples, key lime cheesecake. Dinner: greenwise milk, New York Cheesecake Doughnut, krispy kreme, krispy kreme, publix string cheese. more...

2399 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...