Weigh In record (no journal entry) for 25 February 2011
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193.4 lb
Lost so far: 1.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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622 kcal
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Fat: 37.05g | Prot: 16.28g | Carb: 55.09g.
Breakfast: Coffee, Hashbrown. more...
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losing 2.8 lb a week
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Alicatz61's weight history
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