Weigh In record (no journal entry) for 18 February 2014
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239.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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489 kcal
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Fat: 4.31g | Prot: 55.27g | Carb: 58.97g.
Lunch: Frieda's Cara Cara Oranges, Tomatoes, Cucumber (with Peel), Water, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Alessi Grissini Torinesi Thin Breadsticks, Asparagus, Kroger Raw Small Shrimp. Snacks/Other: Gala Apples. more...
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losing 9.8 lb a week
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neotiny's weight history
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