Weigh In record (no journal entry) for 25 February 2011
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148.0 lb
Lost so far: 1.8 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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459 kcal
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Fat: 8.99g | Prot: 8.92g | Carb: 89.53g.
Breakfast: Milk (Nonfat with Added Vitamin A), Bananas. Snacks/Other: Biscoff Cookies, Diet Coke, Fruit Chewy Cookies. more...
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losing 4.2 lb a week
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