CityGyrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 12th: 739 * 53%
fat: 19.84g
|
protein: 30.75g
|
carbs: 111.29g
- -
August 2014
Wed 20th: 1192 * 85%
fat: 45.67g
|
protein: 65.42g
|
carbs: 137.71g
- -
Tue 12th: 609 * 44%
fat: 24.46g
|
protein: 25.06g
|
carbs: 77.94g
- -
July 2014
Wed 30th: 445 * 32%
fat: 11.50g
|
protein: 23.00g
|
carbs: 68.00g
- -
Fri 25th: 385 * 28%
fat: 11.39g
|
protein: 7.29g
|
carbs: 66.95g
- -
Thu 24th: 1446 * 103%
fat: 40.62g
|
protein: 45.08g
|
carbs: 242.51g
- -
Wed 23rd: 1485 * 106%
fat: 70.39g
|
protein: 62.29g
|
carbs: 177.95g
- -
Tue 22nd: 1330 * 95%
fat: 53.11g
|
protein: 55.00g
|
carbs: 175.95g
- -
Mon 21st: 1390 * 99%
fat: 49.14g
|
protein: 60.29g
|
carbs: 196.95g
- -
Sun 20th: 1137 * 81%
fat: 40.57g
|
protein: 49.08g
|
carbs: 156.64g
- -
Sat 19th: 584 * 42%
fat: 24.98g
|
protein: 19.94g
|
carbs: 71.48g
- -
Fri 18th: 1723 * 123%
fat: 52.21g
|
protein: 57.95g
|
carbs: 267.85g
- -
Thu 17th: 1531 * 109%
fat: 38.89g
|
protein: 52.99g
|
carbs: 251.60g
- -
Wed 16th: 1549 * 111%
fat: 64.14g
|
protein: 56.49g
|
carbs: 199.35g
- -
Tue 15th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Mon 14th: 1400 * 100%
fat: 93.00g
|
protein: 46.50g
|
carbs: 99.50g
- -
Fri 11th: 1701 * 122%
fat: 74.45g
|
protein: 53.48g
|
carbs: 211.76g
- -
June 2014
Thu 26th: 830 * 59%
fat: 13.88g
|
protein: 23.70g
|
carbs: 149.96g
- -
Tue 24th: 341 * 24%
fat: 5.89g
|
protein: 8.44g
|
carbs: 63.75g
- -
Sun 1st: 396 * 28%
fat: 30.40g
|
protein: 4.60g
|
carbs: 29.93g
- -

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