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31.8
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152.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1564 kcal
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Fat: 88.75g | Prot: 59.33g | Carb: 135.51g.
Breakfast: Light Fat Free Harvest Peach Yogurt, Iced Tazo Green Tea Latte with Soy (Venti). Lunch: Beef Flank (Trimmed to 0" Fat), Melba Toast Sesame, Gourmet Spinach Artichoke Dip. Dinner: Creamed Cauliflower, Healthy Request Condensed Cream of Mushroom Soup. more...
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steady weight
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