Nami01's Journal, 25 February 2011

138.0 lb Lost so far: 27.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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731 kcal

Fat: 33.80g | Prot: 14.33g | Carb: 89.26g.   Breakfast: Tofu Cutlet, Dried Mushroom, Daikon, Mirin, Sugar, Pork Belly, Soy Sauce, Genmai. Lunch: Shout outs. Snacks/Other: Chupa Chups. more...

1978 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...